Tatra pratyaya-ekanata dhyanam

Meditation (Dhyana) is the state where the mind stays fixed on your chosen point of concentration (Dharana) without any gaps, breaks, or other thoughts interfering. It is an even, steady stream of awareness directed toward the object of meditation.

Online Offerings

What to Expect?

Multi-Style Meditation

Hatha Yoga Postures

Philosophy & Theory

Pranayama & Chanting

Breathing & Mindfullness

Hands & Body Gestures

Meditation Routine

Teaching Practice Sessions

Structuring & Sequencing

Eligibility Criteria

Apply, if you

  1. Want to struggle less

  2. Wish to live a more meaningful life with positive energy & clarity

  3. Are struggling with life situations

  4. Have a desire to transform yourself

Don't Apply, if you're

  1. Older than 70 years

  2. Addicted to alcohol or drugs

  3. Suffering from psychological conditions

  4. Are on long term medication for above conditions

  5. Unable to walk, dance or sit for hours

Cancellation Policy

  1. Meditation training program is a Zero-Refundable Policy against cancellation. Irrespective of your reason to not turn up or to leave the program in-between

  2. One time transfer of your program fee to delay your participation to another month within a 6 month period (subject to availability) for the same course is permitted provided you inform a minimum of 15 days prior to the start of the program

  3. Program fee is not transferable to another candidate

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